Solutions for Wellbeing, Mental Fitness & Thriving Workplaces

Wellbeing Solutions

In-Person

Our in-person sessions are available in metro Adelaide at your office, my local meeting space, or any mutually agreed location.

online

Your location is not a barrier.  We can connect via video call on your desired platform or by phone.

Your Challenges are Unique. Your Solutions Should be Too.

Our tailored programs empower you to lead with clarity, build resilient teams, and create workplaces where people and performance thrive.

Our Services

Workplace Wellbeing Solutions

Build a culture where people feel supported, energised, and engaged. Tailored programs that reduce stress, prevent burnout, & build resilient, high-performing teams.
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Coaching for Midlife Professionals

Reconnect with your purpose and lead with clarity and confidence. 1:1 and group coaching to strengthen resilience and align your life and leadership
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Positive Intelligence Programs

Train your brain to work for you, not against you. Build mental fitness, intercept self-sabotage, and enhance sustainable leadership.
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Workshops and Events

Energise your teams and embed change that lasts. Interactive sessions to build resilience, improve communication, and grow thriving cultures.
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Wellbeing at the Centre of Leadership & Culture

At Wellbeing by Design Australia, we believe that sustainable success in life, leadership, and workplaces — starts with wellbeing at the centre. Because when people thrive, leadership grows stronger, workplaces become more resilient, and lasting impact is possible.

Whether you’re leading a team, navigating midlife transitions, or driving meaningful cultural change, you need more than surface-level strategies.

You need a deep foundation that strengthens your leadership, empowers your people, and builds future-ready organisations.

Our Signature Model:
Self, Structure, Sustainability

That’s why our services are grounded in our Signature Model — placing Wellbeing at the centre, then moving through Self, Structure, and Sustainability to deliver measurable, enduring results.

Supported by the Foundations of Thriving Leadership — Wellbeing, Mental Fitness, and Leadership Transformation — we work alongside you to build resilience, create thriving cultures, and unlock potential at every level.

With you at the heart of every solution, our co-designed approach ensures your goals drive everything we create — making sustainable success not just possible, but inevitable.

All of our programs and services are anchored in our Signature Model, ensuring we build from strong foundations for you and your organisation.

Self

Strengthen personal leadership, mental fitness, and inner resilience.

Structure

Co-design environments, systems, and cultures that enable people and organisations to thrive.

Sustainability

Embed lasting wellbeing and performance strategies that evolve with your growth.

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Trusted by Organisations Putting Wellbeing First

Let’s explore what’s possible — together.

Not sure where to begin? 

Whether you’re seeking personal support, workplace solutions, or mental fitness tools, we’ll help you find the right next step.

Let’s co-design the path that’s right for you, your team, and your goals.

Free Toolkit

Build confidence, resilience & Clarity

Our free toolkit shares 6 evidence-based strategies to boost your resilience, enhance your leadership presence, and build daily habits that sustain your wellbeing and performance.

Practical, actionable, and immediately usable — start building your path to thriving leadership today.