Personalised coaching to help you reset, build resilience, and lead with clarity and confidence. Designed for midlife leaders and professionals who want to perform, live, and lead well — without sacrificing their wellbeing.
Burnout. Overwhelm. Self-doubt. Reactive leadership. Wellbeing slipping down the priority list.
It’s not a failing — it’s a sign you’re ready for a reset.
You’re not alone. Even the most capable leaders can feel:
These challenges don’t have to define your story. You’re not failing — you’re ready for support to reset, refocus, and move forward with confidence.
You’ve built a career, navigated challenges, and led through uncertainty, but you know there’s more. More clarity, More confidence, More impact.
Our coaching is designed for professionals like you — leaders ready to reconnect with what matters and lead with confidence. With personalised support and evidence-based frameworks, you’ll build resilience, strengthen your mindset, and embed sustainable wellbeing into how you live, work, and lead.
This isn’t about working harder. It’s about leading smarter — with wellbeing at the centre.
Every pathway is guided by the Signature Model — proven to embed wellbeing at the centre of sustainable leadership.
For leaders and professionals ready to restore energy, focus, and confidence in how they live, work and lead.
You’ve carried the weight of responsibility long enough. Whether you’re leading a team, steering your business, or navigating the pressures of midlife, you don’t have to do it alone.
Coaching with Wellbeing by Design gives you the space to reset, grow, and create lasting impact — without burning out in the process.
Together, we’ll co-design a pathway that fits your life, your goals, and your leadership style. With practical tools, Positive Intelligence® frameworks, and support that meets you where you are, you’ll build resilience, sharpen your focus, and lead with confidence and clarity.
Duration: 90 Days
For when you need to catch your breath and get back on track.
If you’ve been running on empty, doubting yourself, or feeling close to burnout, Reset helps you regain clarity and calm. Over three months, you’ll rebuild your energy, strengthen your foundations, and create a clear plan forward.
Break through roadblocks and self-doubt
Recover your focus and energy
Establish everyday wellbeing practices that support your leadership and life
6 Sessions: 1 × 90-min + 5 × 50-min
Personalised wellbeing & leadership plan
Refelctive tools & resources
Email & messaging support
Duration: 6 Months
For when you’re ready to move beyond coping and feel in control again.
Growth gives you the structure and support to build resilience and sustain momentum. Across six months, you’ll strengthen your mindset, embed habits that protect your wellbeing, and show up as the leader you want to be.
Lead with confidence through change and challenge
Make clear, values-aligned decisions
Create systems and boundaries that sustain progress
Duration : 12 months
For when you’re ready to create lasting change in your leadership and life.
A premium year-long partnership to refine your vision, strengthen resilience, and integrate wellbeing at the heart of how you live, work and lead. Together we’ll create the blueprint for sustainable success — in your career & life.
Design your leadership legacy
Build sustainable high performance without burnout
Create a personal blueprint balancing wellbeing, purpose, and performance
15 Sessions: 1 × 90-min + 14 × 60-min
Advanced wellbeing & leadership blueprint
PQ Program App access (12 months)
Ongoing accountability & progress tracking
Priority email & messaging support
For leaders and teams ready to strengthen mental fitness, connection and performance.
Growth happens faster — and lasts longer — when you don’t do it alone. Our group programs combine peer support, shared growth, and expert facilitation, all grounded in Positive Intelligence®.
Mental Fitness Fundamentals: A Positive Intelligence® Program
An 8-week program to build your core mental fitness, quiet your inner critic, and strengthen self-command. This is your starting point to reset from the inside out — learning how to reduce self-sabotage, manage stress, and navigate pressure with more clarity, calm, and resilience.
If you’re feeling stretched, stuck, or like your mind is always one step ahead of you, this is the reset you’ve been craving. PQ Foundations helps you build the mindset and habits that make sustainable wellbeing and leadership possible, so you can lead yourself and others with confidence, focus, and intention.
→ Start here if you’re new to Positive Intelligence® or ready to shift from overwhelm to clarity.
Build the self-awareness and tools to manage stress and reactivity
Identify and weaken your internal saboteurs
Strengthen your mental muscles (PQ) through daily practice
Improve clarity, emotional regulation, and focus
Lead yourself and others with greater calm and intention
8 x weekly group coaching sessions
Full access to the Positive Intelligence® app (6 weeks of guided practice)
Saboteur assessment + debrief
Peer support pod for accountability
Reflection tools, growth exercises, and optional 1:1 upgrade
Community access for shared learning
Leadership Resilience & Clarity: A PQ-Powered Program
A 6-month leadership coaching journey designed to embed mental fitness into how you lead, work, and live. PQ Performance includes the Foundations program and takes your growth further, helping you strengthen leadership habits, navigate complexity, and build systems that support sustainable performance and wellbeing.
You’ve been doing all the right things, leading, supporting others, juggling priorities, but under the surface, it’s draining. PQ Performance gives you the tools to break free from reactive leadership, avoid burnout cycles, and lead with calm, clarity, and resilience that lasts.
→ Perfect for professionals ready to lead with intention, build resilience, and sustain impact — without compromising wellbeing.
Respond to stress with clarity instead of reactivity
Build presence and resilience in high-stakes situations
Strengthen your mindset and reduce burnout patterns
Align how you lead with what matters most to you
Create sustainable rhythms for performance and wellbeing
Lead with more confidence, calm, and emotional self-trust
Full PQ Foundation integration: 8-week Positive Intelligence® group coaching + guided app practice
4-month follow-on group coaching to embed change, build habits, and apply tools in leadership
12-month access to the PQ app, including both Foundation and Applications modules
2 x private 1:1 coaching sessions to personalise your experience and accelerate growth
Leadership tools, reflection resources, and practical strategies for sustainable performance
Peer accountability pod for connection, support, and shared insight
Optional upgrade for workplace integration or team coaching pathways
Monthly Integration for Leadership Growth & Mental Fitness.
A monthly coaching space designed to help you stay connected to your growth, accountable to your goals, and mentally fit. It helps you maintain the momentum you’ve built, deepen your mental fitness skills in real time, and lead with renewed clarity, resilience, and confidence.
You’ve done the foundational work, now it’s about sustaining it. Life doesn’t slow down, and neither do the pressures of leadership. Without intentional support, it’s easy to fall back into old patterns. PQ Collective keeps your growth front and centre through group coaching, connection, and optional 1:1 coaching support.
→ Perfect for those who’ve completed PQ Foundations or Performance and want structured, ongoing support.
Ongoing support to embed and sustain your leadership practices
A safe space for peer reflection and insight
New tools and frameworks to expand your impact
Continued access to Michelle’s guidance and resources
A grounded leadership community that grows with you
PQ Collective: Group Coaching
Monthly live group coaching session (60 minutes)
Guided coaching themes focused on Sage practice and saboteur recovery
Reflection prompts, practical tools, and monthly challenges
Private community for connection and peer accountability
PQ Collective: Complete (Group + 1:1)
Everything included in the Group Coaching level
1 x private 1:1 coaching session per month (60 minutes)
Tailored guidance to apply PQ tools to your real-world leadership and wellbeing goals
Ongoing support and accountability to stay focused, clear, and confident
Subscription-based with flexible month-to-month membership. Minimum 3-month commitment encouraged for sustainable results.
You don’t need all the answers — you just need the right place to start. Coaching gives you the clarity, structure, and support to thrive.
Free Toolkit
Not sure where to begin? Start here.
Our free toolkit shares 6 evidence-based strategies to boost your resilience, enhance your leadership presence, and build daily habits that sustain your wellbeing and performance.
Practical, actionable, and immediately usable — start building your path to thriving leadership today.
