Mental Health & Wellbeing Events

Upcoming Events & Speaking Opportunities

Explore upcoming events, workshops, and keynote speaking opportunities — from mental fitness and leadership resilience to team wellbeing and cultural change. Whether you’re here for yourself or your organisation, there’s something here to help you take the next step.

Feeling stretched thin? Running on empty with no space to reset?

It’s time to reconnect — with clarity, wellbeing, and a better way to lead.

 

You Don’t Have to Navigate This Alone.

Our mental health events and leadership workshops are designed to help you navigate real-world challenges like burnout, overwhelm, team disconnection, and midlife transitions — without the pressure to push through alone.

Whether you’re growing your own leadership or building a more resilient, connected team, these sessions offer practical strategies, mindset shifts, and space to reset and refocus.

Each experience is grounded in our Signature Model — moving from Self, to Structure, to Sustainability — so the tools you gain create real, lasting change.

Explore what’s next, choose what fits, and take a step toward living, working, and leading with intention.

Upcoming Events & Speaking Opportunities

Let’s talk about what support would serve you best — whether you’re navigating change, building leadership resilience, or shaping a healthier team culture.

9 September to 28 October 2025

PQ Foundations – Spring Intake

PQ Foundations – Spring Intake 1 (Starts 9 September 2025) Feeling overloaded, distracted or stuck in self-doubt? PQ Foundations helps you shift into calm focus, build inner strength, and lead with confidence.
28 July 2025 to 15 September 2025

PQ Foundations – Winter Intake

An 8-week Positive Intelligence® program to build mental fitness, leadership confidence and resilience. Small group coaching + daily support via app.